Toe pain can develop after an injury, and a fracture is one possible cause. Toe fractures commonly occur when a heavy object falls on the foot or when a toe is forcefully stubbed. These injuries can affect movement because the toes help support the foot while walking. Common signs of a fractured toe include pain, swelling, and tenderness. Bleeding may also develop beneath the toenail, particularly when the toe has been crushed. Although many toe fractures involve little movement of the broken bone, certain injuries can be more complicated and require medical attention.

Diagnosing a toe fracture depends partly on the location and appearance of the injury. X-rays may be needed when the toe appears rotated, a joint may be involved, or part of the big toe is injured. When imaging is necessary, different X-ray views can help medical professionals examine the damaged bone. A displaced fracture means that the broken portions of bone have moved out of their normal position. A toe that appears deformed may indicate a more complicated injury. Fractures involving the big toe can require particular attention because this toe plays an important role in supporting the foot.

A podiatrist can examine toe pain after an injury and determine whether a fracture may be responsible. The examination can assess swelling and tenderness while checking the position of the injured toe. Imaging can provide additional information when needed. Treatment depends on the type and severity of the injury. Many toe fractures involve stabilizing the injured toe next to another toe. However, a displaced fracture may require the bone to be returned to its proper position before stabilization. Certain fractures may require other measures to keep the bone positioned during healing. Professional evaluation can help determine appropriate treatment. If ongoing toe pain, swelling, or tenderness follows an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Shoes that fit correctly can protect the feet. Poorly-fitting shoes can cause blisters, corns, and calluses. They can also create added pressure and contribute to pain in the heels or arches. Since foot size and shape can change with age, relying on an old measurement may lead to the wrong fit. Both feet should be measured while standing, preferably later in the day when swelling is more likely. Length, width, and arch length matter.

Shoe sizes vary between brands, so the number on the box may only be a guide. Shoes should fit the larger foot, because one foot is frequently bigger. Experts suggest leaving about half an inch between the longest toe and the front of the shoe. The toe box should be wide enough for the toes to move without rubbing or feeling squeezed. Walk around to check for heel slipping, pressure, or pinching. A suitable shoe should feel comfortable right away and bend near the ball of the foot, where the toes naturally bend. Laces or adjustable straps can help hold the foot securely.

When pain continues or a foot condition makes buying shoes difficult, a podiatrist can evaluate shoe fit. The examination includes checking foot shape, joint movement, and pressure points. A podiatrist can determine whether the shoe provides enough support for the patient’s activity and foot structure. Recommendations can address heel height, cushioning, and toe-box space. For patients with diabetes, nerve damage, or a history of sores, careful fitting is important because rubbing may go unnoticed. Custom orthotics can improve pressure distribution when standard shoe support is not enough. A podiatrist can recommend specialty shoes or modifications to accommodate a bunion, hammertoe, or difference in foot size. If you have foot pain that may be related to your shoes, it is suggested that you schedule an appointment with a podiatrist for relief tips, and helpful guidance on how to choose shoes that fit properly.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails are a common foot problem seen by podiatrists, often affecting the big toe. They occur when the edge of the nail grows into the surrounding skin instead of over it. The area may be red, swollen, or even infected, sometimes with drainage or overgrown skin. It often feels sore at first, then progresses to sharp pain, throbbing, and discomfort when walking or wearing shoes. Causes include improper nail trimming, tight footwear, and genetics. A podiatrist can help from the start by properly diagnosing the condition and ruling out infection or other nail disorders. Treatment may begin with gentle nail care and inflammation control, then move into in-office procedures to remove the ingrown portion of the nail. Ongoing care may include prevention guidance, nail correction, or permanent solutions when needed. Early treatment helps prevent infection and ongoing pain. If you have a painful ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of out podiatrists of Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot care is an important part of protecting long-term foot health. Diabetes affects the nerves and blood vessels in the feet. Nerve damage may reduce the ability to feel pain, heat, or injuries. Poor circulation can make it harder for damaged skin and other tissues to heal. As a result, a small wound may become more serious before a person realizes there is a problem. Changes such as swelling, redness, or sores may require professional attention. Regular podiatric evaluations can help identify concerns before they lead to more serious diabetic foot complications.

People with diabetes may develop several types of foot problems. Reduced sensation can make it difficult to notice cuts, blisters, or areas of pressure. These injuries can develop into diabetic foot ulcers, which are open wounds that may become infected. Changes in foot shape may also create areas that receive too much pressure during walking. In severe cases, infections and poor healing can damage deeper tissues and threaten the health of the foot. Any wound that is slow to heal or shows signs of infection should receive prompt medical attention. Professional diabetic foot care is especially important when numbness or circulation problems are present.

A podiatrist can play an important role in preventing and managing diabetes-related foot complications. During an examination, the podiatrist may evaluate circulation, skin condition, and sensation in the feet. The feet can also be checked for wounds or pressure areas that require treatment. When a problem is found, podiatric care can address the condition and help reduce the risk of further complications. A podiatrist can also work with other health-care professionals when diabetes affects several areas of a patient’s health. Regular evaluations allow changes in foot health to be identified early. If diabetes is affecting your feet or you have developed numbness, wounds, or other foot changes, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.