Blog

24 Apr Why You Need a Podiatrist

0 Likes

This April, we’re celebrating National Foot Health Awareness Month! Unfortunately, many Americans avoid their foot doctor and struggle with disabling foot pain as a result. Seeing your podiatrist annually (or more often if you suffer from a certain condition that requires extra care) is the...

20 Mar Do You Need Orthotics?

Posted at 14:56h in Blog, custom orthotics by admin 0 Comments

0 Likes

Are you dealing with achy feet? Is diabetes or arthritis troubling your feet and leaving you in pain? Many people turn to temporary fixes like shoe inserts or over-the-counter medications to help their condition. While standard shoe inserts may provide some comfort, what most people...

21 Feb Heart Disease and Your Feet

Posted at 16:36h in Blog, Heart Disease by admin 0 Comments

0 Likes

Did you know the leading cause of death in America, regardless of gender, age, and ethnicity, is heart disease? Over 600,000 Americans suffer from it each year. February is American Heart Month and because of the ongoing concern for heart health, we want to raise...

23 Jan Getting Rid of Heel Spurs

Posted at 14:32h in Blog, Heel Pain by admin 0 Comments

0 Likes

It’s said that one in ten people have a heel spur, making it one of the most common foot conditions you could develop. What is a heel spur? It’s a bony protrusion that grows along the base of your heel bone. Not all cases of...

27 Dec Don’t Leave Ankle Injuries Untreated!

Posted at 16:19h in Ankle Injuries, Blog, Foot Injuries by admin 0 Comments

0 Likes

As with any health condition, leaving an ankle injury untreated can mean trouble down the line. Leaving ankle issues unresolved creates more damage over time. Going to your podiatrist as soon as possible means less pain and an easier time with treatment! At Alta Ridge...

24 Oct 3 Common Foot Problems for Children

Posted at 13:24h in Blog, Pediatric Podiatry by admin 0 Comments

0 Likes

Did you know most of the foot ailments we face today started when we were kids? Taking care of our feet from a young age is important, as it sets us up for long-term health and comfort. Not only are kids super active, but they...

22 Aug Show Your Feet Some Love with a Good Foot Massage

Posted at 15:45h in Blog, Foot Care, Foot Health by admin 0 Comments

0 Likes

If you missed out on August 17th’s National I Love My Feet Day, this is the perfect time to remind you to show some gratitude to your feet which do so much for all of us. Feet are the foundation for the entire body, so...

25 Jul Important Lessons from Podiatrists About Sports Injuries

Posted at 13:54h in Blog, Foot Health, Foot Injuries, Sports Injuries by admin 0 Comments

0 Likes

Summer is here and people are getting out and enjoying their favorite sports activities. It’s a time of great fun, but there’s also safety to think about. Every time the foot hits the ground, a lot of force travels upstream through the bones and connective...

24 Aug How to Identify and Treat Plantar Warts

Posted at 12:52h in Blog, Foot and Ankle Treatment from Alta Ridge Foot Specialists by zohaib 0 Comments

0 Likes

Plantar warts are so named because they form in the plantar fascia, which is the wide band of fibrous tissue that spans the bottom of your foot and forms your arch. Plantar warts often cause severe pain and discomfort, especially when you put weight on...

20 Jul 3 Tips to Avoid Ingrown Toenails

Posted at 15:08h in Blog, Toenail Conditions by zohaib 0 Comments

0 Likes

Symptoms of an ingrown toenail will include swelling, pain, tenderness, and possible bleeding at the point where the toenail is pushing into your tender skin. One of the leading causes of an ingrown toenail is from improper toenail cutting techniques. Once an ingrown toenail has...

26 May WORLD-FAMOUS MUSEUMS OFFER VIRTUAL TOURS

Posted at 13:27h in Blog by zohaib 0 Comments

0 Likes

A great way to pass some quality time while cooped up indoors during this stressful time of social distancing is through virtual tours of museums and galleries. Check out the Arts & Culture portal on Google to find links to over 2500 facilities that are...

Blog

24 Apr Why You Need a Podiatrist

20 Mar Do You Need Orthotics?

21 Feb Heart Disease and Your Feet

23 Jan Getting Rid of Heel Spurs

27 Dec Don’t Leave Ankle Injuries Untreated!

24 Oct 3 Common Foot Problems for Children

22 Aug Show Your Feet Some Love with a Good Foot Massage

25 Jul Important Lessons from Podiatrists About Sports Injuries

24 Aug How to Identify and Treat Plantar Warts

20 Jul 3 Tips to Avoid Ingrown Toenails

26 May WORLD-FAMOUS MUSEUMS OFFER VIRTUAL TOURS

Locations & Hours**

Resources

Serving

Find us on Facebook