Diagnosing a diabetic foot ulcer begins with a careful exam of the foot. A podiatrist checks the size, depth, and signs of infection, and looks for problems with blood flow and nerve function. Simple tests include feeling pulses, testing sensation, and observing how you walk. X-rays or other imaging scans can help show deeper damage or bone infection. Treatment focuses on removing damaged tissue, controlling infection, and reducing pressure on the area. Special footwear or a protective cast may be used to off-load pressure and support healing. A podiatrist also monitors progress and may order antibiotics or further procedures as needed. Regular visits are important to track healing and prevent serious complications. Early care can improve healing time and lower the risk of infection. If you have symptoms of a diabetes-related foot ulcer, it is suggested that you  are under the care of a podiatrist who can provide treatment, and help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are growths that develop on the bottom of the foot, often on weight-bearing areas such as the heel or ball of the foot. They are caused by the human papillomavirus, or HPV, which enters the skin through small cuts or breaks. These warts may appear rough and grainy, sometimes with tiny dark spots, and can cause discomfort while walking. Risk factors include walking barefoot in public places, having a weakened immune system, or frequent exposure to moist environments. Symptoms include tenderness and pressure pain. A podiatrist can provide safe and effective treatments, remove warts, and reduce recurrence. Plantar warts can be painful and may cause difficulty in walking. If you have developed this type of wart, it is suggested that you consult a podiatrist who can provide effective relief solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of inflammatory arthritis caused by a buildup of uric acid in the body, leading to crystal formation in the joints. This condition most commonly affects the big toe, but can also affect other parts of the feet and ankles. Gout often begins suddenly with intense pain, redness, warmth, and swelling. The joint may appear shiny and feel extremely tender, making even light pressure from bedding uncomfortable. Flare-ups can come on quickly, often at night, and may limit walking or standing. Contributing factors include diet, dehydration, certain medications, and underlying health conditions that affect how uric acid is processed. A podiatrist can recognize the signs of gout and may coordinate care to confirm the diagnosis. Treatment typically focuses on reducing inflammation and managing pain, along with long-term strategies to lower uric acid levels. Guidance may include lifestyle adjustments and preventive care to reduce future flare-ups. If you suspect you have gout, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pickleball is a fast-growing sport that requires quick movements and balance. However, falls can occur due to wearing improper footwear, poor court movement, and lack of preparation. Shoes without proper grip or support increase slipping risk, while sudden direction changes without training can strain feet and ankles. Inadequate warm-up and conditioning also reduces stability and reaction time. Learning proper footwork, practicing controlled movements, and wearing court-specific shoes can significantly lower injury risk. A podiatrist can evaluate foot mechanics, recommend supportive footwear, and provide custom orthotics or exercises to improve strength and alignment. Taking these steps helps players stay confident and safe. If you have developed a foot and ankle injury from pickleball or fallen on the court, it is suggested that you consult a podiatrist who can offer effective treatment solutions and fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of out podiatrists from Alta Ridge Foot Specialist. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.