Foot drop occurs when patients find it difficult to lift the front portion of their foot, resulting in dragging or slapping of the foot while walking. Known as steppage gait, this walking pattern involves raising the leg higher than usual to prevent the toes from catching on the ground. Foot drop may affect one or both feet, causing sensations of tingling, numbness, or weakness in the ankle, toes, or top of the foot. Several conditions can cause foot drop, including peripheral neuropathy, muscular dystrophy, nerve injury, diabetes, and neurological issues like stroke or multiple sclerosis. A podiatrist can assess symptoms through a physical examination, checking for muscle weakness or loss of function, and by performing nerve conduction studies, ultrasounds, or imaging tests to rule out other causes. Treatment of foot drop often involves nerve stimulation, or wearing braces or orthotics to support proper foot positioning. In some cases, surgery may be needed to repair nerve damage or reposition tendons. If you have trouble lifting your feet when walking, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you have any concerns about your feet, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic neuropathy is a common complication of diabetes, causing nerve damage in the feet and legs. Symptoms include numbness, tingling, burning sensations, and sharp or stabbing pain. As nerve function declines, you may lose feeling in your feet, making it harder to detect injuries or pressure points. This lack of sensation can lead to foot ulcers, open sores that often develop on the bottom of the feet. These ulcers can become infected if not treated properly, leading to more serious health issues. A podiatrist plays an essential role in managing diabetic neuropathy and preventing foot ulcers. This type of doctor can assess your feet for signs of nerve damage, provide treatment for ulcers, and recommend appropriate wound care. Additionally, they can help with custom orthotics to reduce pressure on vulnerable areas, and offer advice on proper footwear to prevent further injury. Regular foot exams and monitoring foot health can help catch issues early before they develop into more severe problems. If you have symptoms of this condition, it is suggested that you are under the care of a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of out podiatrists from Alta Ridge Foot Specialist. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Mars Hill, Spruce Pine, and Boone, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tendonitis, the inflammation of a tendon, is a common condition that can affect various parts of the body, but it’s particularly prevalent in the feet and ankles. However, the fact that it’s common doesn’t make it any less painful!

In this post, Alta Ridge Foot Specialists will explain what tendonitis is, how it progresses, and, most importantly, how a podiatrist can help you find relief and get back to doing what you love.

What is Tendonitis (and Why Does it Hurt So Much?)

Tendons are the strong, fibrous cords that connect your muscles to your bones. They’re built to withstand a lot of force, but overuse, repetitive strain, or sudden injuries can cause them to become inflamed. This inflammation is what we call tendonitis.

Common Foot and Ankle Tendonitis Locations:

• Achilles Tendonitis: Pain at the back of the heel.
• Posterior Tibial Tendonitis: Pain along the inside of the ankle and arch.
• Peroneal Tendonitis: Pain on the outside of the ankle.
• Flexor Tendonitis: Pain on the bottom of the foot, often near the big toe.
• Extensor Tendonitis: Pain on the top of the foot.

From Inflammation to Degeneration

Ignoring tendonitis can lead to more serious problems:

• Acute Tendonitis (Inflammation):
  • Symptoms: Pain, swelling, tenderness, and stiffness, often worse after activity.
  • Treatment:
    • R.I.C.E.: Rest, Ice, Compression, Elevation.
    • Over-the-Counter Pain Relievers: Ibuprofen or naproxen.
    • Stretching and Gentle Exercises: As pain subsides.
    • EPAT Shock Therapy: An excellent noninvasive method that features high success rates and minimal downtime.
• Chronic Tendinosis (Degeneration):
  • Symptoms: Persistent pain, even at rest. Thickening or a lump on the tendon. Reduced range of motion.
  • Why it Happens: If acute tendonitis isn’t properly addressed, the inflammation can lead to microscopic tears and degeneration of the tendon tissue.
  • Treatment:
    • Physical Therapy: A crucial component focusing on eccentric strengthening exercises.
    • Custom Orthotics: To support the foot and reduce stress on the tendon.

• Tendon Tears (Partial or Complete Rupture):
  • Symptoms: Sudden, sharp pain, often with a “popping” sensation. Significant weakness and inability to bear weight or perform certain movements.
  • Why it Happens: A weakened, degenerated tendon is more vulnerable to tearing, either from a sudden injury or continued overuse.
  • Treatment:
    • Partial Tears: May be treated with immobilization (boot or cast) and physical therapy.
    • Complete Ruptures: Often require surgery to repair the torn tendon, followed by extensive rehabilitation.

Why Early Intervention is Key

The earlier you address tendonitis, the better the outcome. Early treatment can:

• Prevent the progression of chronic tendinosis or a tear.
• Reduce pain and inflammation more quickly.
• Minimize the need for more invasive treatments.
• Get you back to your activities faster.

Tendonitis is a common and often painful condition, but it’s highly treatable, especially with early intervention. Don’t ignore tendon pain – listen to your body and seek professional help from a podiatrist. We can accurately diagnose the problem, develop a personalized treatment plan, and help you get back on your feet pain-free.

At Alta Ridge Foot Specialists, Dr. W. Aaron Broyles, Dr. Robert L. Van Brederode, Dr. Thomas Verla, Dr. Samantha Price, and the rest of our staff at our Mars Hill, Spruce Pine, and Boone, NC, offices are here to help with any of your foot concerns. Contact us at one of our three locations today to make an appointment.